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|What Is Macular Degeneration?|
Macular degeneration is one of the leading causes of vision loss in the United States. It is caused by deterioration of a portion of the retina, the back of the eye that records the images we see and communicates them via the optic nerve to the brain. Macular degeneration affects the central portion of the eye, along with our ability to read, recognize faces or drive a car. Early stages of macular degeneration may not be entirely recognizable, as vision impairment at this stage may be mild. Therefore, regular eye examinations are highly recommended to help diagnose eye conditions, including macular degeneration. Risk for this diseases increases with age; although, there is not yet a fully determined cause of macular degeneration or a known cure. Diet is one of the most important factors in treating macular degeneration, along with exercise and protecting your eye health overall.
If you are experiencing vision loss, or have any questions about macular degeneration or nutrition for your eyesight, please contact us for more information.
Nutrition and Your Eyes
As you’ve probably heard, carrots are good for your eyes. Technically, they can’t give you superhero-quality eyesight like you may have been told when you were young, but they do contain ingredients that are instrumental in protecting your vision and overall health. Carrots are rich in beta-carotene (which the body converts into vitamin A) and antioxidants known to reduce the risk of some cancers, such as leukemia and lung cancer, and cardiovascular disease. The vitamins and nutrients in carrots also help protect the delicate surface of your eyes.
Nonetheless, carrots are not the only foods known to be beneficial for your eyes. In fact, brightly colored fruits and vegetables in general — including pumpkin, red peppers, watermelon and broccoli — have been found to help protect your vision health.
Here are some of our favorites:
It’s best to eat a balanced diet instead of focusing on one single nutrient, because, as with zinc and vitamin A, many of these nutrients work together for your vision health. Moreover, your overall health will thank you too.
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"I just recently bought a pair of prescription glasses as well as sunglasses. Extremely satisfied w both. The quality of the lens is fantastic. Marsan was very patient and helpful when trying on new glasses. Went back to pick up and experienced the same kind treatment from Diego. Would highly recommend Wood Vision Source"-Adriana Garza"Bobby Wood Jr. OD was very detailed in the explanation of his assessment of my eye health and medical plan of care. He gave his time to answer my questions and concerns. Ruben Ayala was excellent with my eyeglass fitting, and went above and beyond to assure my new Rudy Project glasses would arrive before my upcoming bicycle tour. The entire staff was courteous and professional. Thank you for your up to date and cutting edge care and technology!"-Kimberly Cass Fulton